Our chiropractor in Islamabad specializes in Trigger Point Therapy. Our expert therapists use this technique to target and relieve hyperirritable spots in the skeletal muscles.

What Is Trigger Point?

Trigger points are regions of muscle tissue that are tight and irritable, resulting in pain and discomfort. Typically, a tiny, sensitive lump within the muscle distinguishes them. When pressed, trigger points can cause pain in the immediate location, as well as referred pain to other parts of the body.

Phases Of Trigger Point Treatment

Trigger point treatment frequently entails a multifaceted technique that may encompass numerous stages:

1st Phase: Assessment And Identification

Identify trigger points and create a treatment strategy.

  • Treatment: The healthcare expert will perform a complete evaluation to identify areas of muscular tension and pain.

2nd Phase: Treatment Sessions

The goal is to release trigger points and relieve pain.

  • Dry needling.
  • Techniques for releasing trigger points.
  • Myofascial Release Therapy
  • Physical therapy exercises

3rd Phase: Follow-up Sessions

The goal is to maintain progress and handle any recurrence symptoms.

  • Treatment: Depending on the individual’s condition, further sessions may be required to reinforce the advantages of the original treatment and address any new or recurrent symptoms.

Results Of Trigger Point Treatment Islamabad

Trigger point treatment in Islamabad typically involves a combination of manual pressure and stretching to release muscle knots and alleviate pain. Results can vary, but many patients report significant pain reduction and improved range of motion after treatment. It is important to follow up with recommended exercises and self-care techniques for best results.

Good Candidates For Trigger Point Treatment

Individuals suffering from persistent pain or limited range of motion owing to myofascial trigger points may be suitable candidates for treatment. Trigger point therapy may be beneficial for the following common conditions:

  • Muscle aches can occur in the neck, shoulders, back, or legs.
  • Muscle tension or soreness can make it difficult to move easily.
  • Tension headaches or migraines.
  • The agony and suffering resulting from sports-related injuries
  • Jaw joint pain and dysfunction

Trigger Point Treatment Types

There are various successful methods for treating trigger points. Here are some common treatments:

Manual Therapies

  • Trigger Point Release: Applying pressure to a trigger point to relieve muscle tension and pain.
  • Myofascial release is a technique for relieving limitations in the fascia, the connective tissue that surrounds muscles.
  • Deep Tissue Massage is a type of massage therapy that works on the deeper levels of muscle tissue to relieve stress.

Injections

  • Dry needling involves putting a tiny needle into a trigger point to relieve muscle tension and pain.
  • Physical therapy exercises, such as stretching and strengthening, can increase muscular flexibility and reduce trigger point creation.
  • Correcting bad posture can help reduce muscle strain and prevent the formation of trigger points.

Other Therapies

  • Acupuncture involves putting tiny needles into particular spots on the body to activate nerves and relieve pain.
  • Cognitive-Behavioral Therapy (CBT) can help manage chronic pain by treating associated ideas, emotions, and behaviors.

Benefits & Side Effects Of Trigger Point Treatment

Some of the Trigger Point treatment benefits and side effects are:

Benefits

  • Myofascial trigger points can successfully alleviate pain through trigger point therapy.
  • Trigger point therapy can help people move more easily by relieving muscle tension and increasing range of motion.
  • Trigger point therapy can assist in releasing tight, irritated muscle tissue, lowering overall muscle tension.
  • Trigger point treatment can help people heal faster from sports injuries and other disorders.

Side Effects

  • Trigger point therapy may result in temporary soreness or discomfort at the treatment location.
  • Muscle spasms can occur during or after treatment.
  • Although uncommon, any invasive surgery might result in infection or nerve injury.

Recovery

Following trigger point treatment, patients typically rest and observe for any side effects or changes in their symptoms. Most people experience minimal discomfort following the operation, and any soreness or bruising should go away within a few days.

Trigger Point Treatment Cost In Islamabad

The cost of trigger point treatment in Islamabad varies depending on several factors, including the type of treatment, the number of sessions required, and the chiropractor’s costs. Trigger Point treatment charges in Islamabad commonly range between PKR 500 and PKR 3000. However, it is crucial to note that this is simply an estimate, and actual costs may differ depending on the criteria listed above.

Frequently Asked Questions:

The effects of trigger point injections can last anywhere from a few weeks to several months, depending on the severity of the pain and the patient’s response.

Trigger point injections are generally considered safe, but some patients may experience temporary soreness or bruising at the injection site.

The disadvantages of trigger point therapy include temporary pain at the injection site, the need for multiple sessions, and in some cases, limited long-term relief if the underlying cause isn’t addressed.

Why Choose Us As Your Trigger Point Treatment Provider?

We believe that our approach to Trigger Point treatment differentiates us. Our experienced chiropractic team in Islamabad is committed to providing our patients with personalized care and effective solutions. We prioritize a comprehensive approach to treating the underlying cause of Trigger Point, assisting our patients in achieving long-term relief and improved wellness.